Run for you.
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Remote Coaching
With personal online coaching, Coach Tavo offers adaptive planning for anyone who wants to improve their running fitness, whether they’re new to running or training for their 26th Boston Marathon.
Renewed monthly as long you’d like, this option includes an individualized training plan and unlimited contact via email, video, or text to adapt your training to whatever life throws at you.
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Customized Training Plan
If you’re in need of a truly customized training plan in lieu of any cookie-cutter plans you may find out there, we will build one taking your work hours, injuries, and any travel into consideration.
We can build plans for any race distance from the mile on the track, marathon on the road, or even up to 100 miles on the trails with plan lengths from four to 24 weeks depending on your needs as a runner.
Coach Gustavo “Tavo” Román Jr
Certified Coach by Road Runners Club of America
B.S. in Sports Conditioning - Psychology & Coaching from Texas A&M University
15+ years of competitive distance running experience
Winner of Shiner Marathon, Blue Bell Half Marathon, BCS Half Marathon, Buffalo Stampede Half Marathon, and many other events in over 250 lifetime performances.
Through our sister brand, Tavo Running, Coach Gustavo “Tavo” Román Jr offers the knowledge and planning for a comprehensive and truly personalized training experience designed from scientifically-based, athlete-proven resources tailored to your unique goals, traits, and schedule.
